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Painço (Paniculum miliaceum)

O painço, comumente usado na alimentação de pássaros, é excelente fonte de energia e pode ser usado no preparo de mingaus e sopas.

É útil nos casos de doenças na pele, unhas e cabelos.

Por ser rico em flúor, o painço deve ser usado com moderação, uma vez que flúor em excesso faz mal à saúde.

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